Hot Stone Massage
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
Relaxing massage session using warm oil direct from India where the Sanskrit word Ayurveda (“science of life”) refers to traditional Indian medicine, covering the whole body in strokes and sweeping movements which relax and circulate energy.
Pinda Sweda Massage
Pinda Sweda Massage is a form of sweat inducing therapies (fomentation, sudation, streaming treatment) with using the herbal drugs or leaves of medical plants obtained from nature for external treatments to heal pains and related conditions and strengthen muscles and soft tissues. Using hot pouches filled with specific spices, this massage offers deep relaxation. This massage is particularly recommended for back pain. The technique’s detoxifying virtues boost the body’s elimination functions.
During a sonorous massage or Tibetan singing bowl treatment a bowl is positioned on your dressed body and is gently hit. The vibrations the bowl produces resonate with the body energy centers (chakras) and corresponding physical area and help to relax and unwind.
Anti Stress and Sport Massages
One of the primary goals of classic massage is to relax the entire body. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. A sports massage is the right choice after sport activities. The treatment includes an intense massage of strained legs, back and arms. Arnica with its cooling and regenerating effect relaxes muscles after physical effort.
This is a massage of reflex zones located under the foot and hand. These areas reflect the whole organism. By specific and prolonged pressing techniques, this massage is to stimulate the corresponding organs by releasing energy blockages. In addition to treating certain dysfunctions, reflexology is very effective against stress and fatigue.